Listen to my Podcast

In the summer of 2018, I started producing, “Working Title” a podcast. If you’re interested in hearing insightful conversations, with interesting people, tune in today and subscribe.

A series of "pass the collection plate" conversations with a Creole, queer femme, yogi, Mom, holistic lifestyle coach, business consultant and published author of “Because I Said So”, with a nomadic soul, a quirky sense of humor and an activator of empowerment; speaking on ways to be mindful in a mindless world.

Click to listen and subscribe on Apple Podcasts or Spotify.

Blog

Cultivate & Motivate

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Keisean Raines Keisean Raines

Dream Big … Bigger Than That!

Today I invite you to dream.  Dream like you did when you were a kid.  Or even better, dream like you never have before.  Write down your dreams. Maybe share them with a loved one.  Then get ready to set some goals and make it happen. 

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Keisean Raines Keisean Raines

Be Relentless with Your Goals

Who has time to let their goals sit on the shelf while they are wrapped up in negative thinking?  I sure as hell don't.  I have some BIG ASS GOALS and I know that time is an illusion, so I can make it work in my favor, or it can totally work against me.  

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Keisean Raines Keisean Raines

Getting There When It’s Grim

Remember happiness, or in this case, bliss is a choice you make. It's not a place you have to drive, crawl or walk to.  You literally just have to gain control of your mind, and CHOOSE to be happy.  No matter how grim it might be.  

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Keisean Raines Keisean Raines

Pivot! Pivot! Pivot!

Thoughts are like magnets.  Once you get on a rampage of thoughts, more and more and more of them show up to gather in your mind.

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As a subscriber, you get a chance to join my inner dialogue by sharing some of your first thoughts with me (only if you choose - no pressure) and other members of my online community.